April 18, 2016 By Stephen Grant 2 comments 3rd step prayer, 7th step prayer, Acceptance and Commitment Therapy (ACT), Acceptance is the key, chronic shame, Henri Nouwen, Keystone Extended Care, Return of the Prodigal Son, Susan Campling
If you are only just now joining the story, I’ve just checked into rehab…
Keystone felt like a cloud of cotton, protecting and engulfing me. The old house became my safe place. I don’t think I’d ever felt that secure before. The hardest part about rehab was getting over myself so that I could go. Once I was there, it became the only place I wanted to be. It didn’t matter that sex addicts are at the bottom of the addiction barrel.
While we did most of our work in groups, we each had an individual therapist with whom we also worked. Susan was mine. She gave me three gifts that I hang onto fifteen years after leaving.
On Saturdays, we had a household outing. We’d vote for what activity we wanted to do that week. Staff rotated working the weekends and on Susan’s weekend, I rode in the front seat with her as we drove to a theater to watch Ice Age. I prattled on, proud of the recovery work I’d done before getting to Keystone. For some reason, I recited the 3rd and 7th step prayers. She interrupted me, asking me to slow down and pay attention to what I was praying; urging me to view prayer as something more than an item I checked off my list to stay sober.
A little while later she asked me to read pgs 416-418 in the Big Book of AA each day. I ended up reading them every day for three weeks. Old timers in AA know those pages deal with “acceptance being the key” to recovery. Susan was ahead of her time. These days, ACT or “Acceptance and Commitment Therapy” is a hot commodity in the therapy world and is at the forefront of addiction work. This was 2002, and she was already working to help me accept who I was and what I did while not allowing my super ego to tread on hope and empathy.
Right next to my bed, so that I see it when I get up every morning, is a framed print of Rembrandt’s, The Return of the Prodigal Son. It hangs there because Susan asked me to buy and read a book by the same title by a man named Henri Nouwen. It became my favorite book. If you remember, from an earlier post, it was while reading this particular book that I got a letter from one of my former staff. I will never forget one of his statements he wanted me to understand, “I will not go down to the pig trough to eat with you.” The spiritual abuse that sent me reeling into rehab was boomeranging back at me; as pastors I trained, responded to me and my sin the only way they knew how — abusively.
My new friends knew the importance of this book to me. During our last session before I left, they have me back my book on which they had each written messages to me on the inside covers; everyone that is except “C.” C wrote on the cover. He circled the Father, drew a line to him and then wrote “You.” Then he circled the kneeling son, drew another line to point at him and wrote, “the church.”
There are two other vibrant memories from my time at Keystone. First, it took me three weeks to realize and stop engaging rehab like a chess game. I always scanned the horizon, trying to figure out the staff’s next move so I could be ready for it. Writing this makes me really sad. I was so messed up! And though sorrow never feels great, in a strange but very real way, it gives me hope. That same sadness grows when I realize lots of people see life as a game. Playing exhausted me. And it scared me. I didn’t know how scared I always was. I don’t want others to live that way. That is why I became a counselor as well as a pastor.
I had at least one other, “Aha” moment while there. During a group session, I realized I had no integrous core. I was a holograph. Until that moment, I was proud of that fact that I could be “all things to all people.” I’d learned from childhood how to be a chameleon in order to successfully navigate life in other peoples’ homes. Later the commitment to “being whatever I needed to be,” was theologically solidified by the Apostle Paul in 1 Corinthians 9.
I didn’t realize that I became a holograph partly to dodge my shame. Patricia DeYoung, in her remarkable book, Understanding and Treating Chronic Shame: A Relational and Neurobiological Approach (2015), talks about splitting off parts of ourselves that we find shameful. Later, she creates three ways we label those parts: The “Ideal me,” the “bad” me, and the “not me.” The “ideal me” is who we think we need to be and know we are not. The “bad me” is the “me” we believe stops us from being the “ideal me.” The “not me” is the “me” we can’t bear to acknowledge. It is humanly impossible to be aware of “not me.” Something inside us recognizes that if we even recognized “not me’s,” existence we’d die. While growing up, nearly the only thing I knew was
While growing up, shame ruled my family and me. So it is not surprising that I “stuffed” more of myself than I held onto. This is the reason I work as a Kintsugi artist of the soul. I want to work to help join my clients’ fragmented and forgotten parts with gold so that they become beautiful to them and their world.
This isn’t the end of this story. Leaving Keystone, I had no clue that the darkest days of my life were still ahead of me. And, while acknowledging that truth, it is important to add that I am not certain I’d still be alive if it weren’t for the time I spent there. I still carry Keystone with me. And I am incredibly grateful for the gifts I was given while there.